Training Plan
 

Open water can be exhilarating and rewarding, but also present a range of unique challenges. For one, there is no thick black line running along the bottom of the lake to help guide you as you swim, not forgetting, deep-water mass starts, close proximity swimming, navigation and turns around buoys, swimming in currents and tides, breathing in turbulent water or swells, cold water immersion or sun glare and transitioning through a variety of swim exits. Swimming in open water is very different than in a pool!

 

For coaching and our other events visit www.tlsports.co.uk





 

 

 






Race timing by UK Sports Timing

01 Dec 18

2019 Events Confirmed

The 2019 Sussex Triathlon & Kids Aqauthlon events based from the stunning Ashburnham Place, East Sussex are now confirmed and ...more

22 Sep 18

Sunday Race Update

Morning,   We have waited as long as possible to gain as much certainty as possible regarding the weather forecast for race ...more